A Thermo GYN Keto is one that helps the body detoxify itself through the consumption of plants and other organic substances.The Thermo GYN Keto can be convenient because it helps to expel toxic and unhealthy agents from the body. The function of Thermo GYN Keto is to keep the metabolism balanced and regulated.Among the most used diet options, there is a diet based on fruits and one that combines the consumption of fruits and vegetables.
Why start a Thermo GYN Keto?
The liver is a very important organ because it helps to release toxins, to process bile, to process fats, break down hormones, absorb vitamins and store glucose and for all these vital functions of the liver, it is convenient to take care of it and keep it healthy.One of the ways to protect the health of the liver and the body in general is to detoxify it and remove harmful substances. The main actions needed to start the detoxification process, is to avoid for a time the consumption of meats, dairy products, coffee, cigarettes, refined sugars and other processed products.
The most convenient way to start the process of purification of the organism, is to focus on foods of a single class such as fruits and vegetables: cherries, strawberries, grapes, pineapples, peaches and papaya are the most recommended fruits and in As for the vegetables, the artichokes, the lettuce, the onions and the beet.To take advantage of all the benefits that the process of detoxification of the body can provide through the Thermo GYN Keto, it is advisable to have the advice of a health professional.
Tips to carry out the Thermo GYN Keto.
- Eliminate meats (chicken, fish and beef) from your diet
- Consume nuts and fruits that are raw or boiled.
- Eat fruit at least two hours before your meals
- Stay away from fried and fast food preparations. If you are going to use oil, it should be a small amount of olive oil.
- Replace regular bread with whole meal bread
- Replace refined sugars with honey and brown sugar
- Avoid artificial sugary drinks, change them for natural fruit juices.
- Eliminates the consumption of stimulating substances such as energizers, alcoholic beverages and cigarettes.
- Try to reduce the amount of salt, spices and condiments.
- Avoid consumption of canned or processed foods
- Drink at least two liters of water every day
- Eat slowly, try not to be in a hurry when feeding
- Tea, especially green tea, is an excellent diuretic that will help eliminate toxins through liquids and also contains antioxidants .
Benefits of the Thermo GYN Keto:
- It helps to improve blood circulation.
- It helps eliminate toxic agents through urine, sweat and feces.
- Improves the functioning of the digestive system
- It frees the body of the toxinsthat are ingested through food and drinks.