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Losing weight with water is common when you start to follow a low-calorie diet. Keto Thrive Diet has a diuretic effect that can make you lose a lot of weight in just a few days. While I hate being the bearer of bad news, this is not fat. But on a side note (and more positive), this shows that your body is starting to adjust itself, to become a fat burning machine.

How can I know if I am in Keto Thrive Diet?

The most common way to know is using Keto Thrive Diet. These can be found at your nearest pharmacy. Keep in mind, that they are incredibly imprecise. Normally, they give you some idea if you are in Keto Thrive Diet or not. Any pink or purple color that appears on the rod, shows that the ketones are being produced in the body. Darker colors to these, usually mean that these are dehydrated and the ketones are more concentrated in the urine.

Keto Thrive Diet measures the amount of acetone in your urine, in which there are generally unused ketones. The ketone that is used by your body and your brain for energy is called beta-hydroxybutyrate (BHB), and is not measured by Keto Thrive Diet.

For a more reliable and accurate way to measure the level of ketone in your body, you should use a blood ketone tester. These instruments will show you the proper amount of cents in the blood and these do not easily change through hydration.

How does Keto Thrive Diet work?

In short, Keto Thrive Diet is a state of the body that is achieved when we do not eat carbohydrates. It is a way to make our body use fats (body fat included) as the first source of energy it uses. This is not only healthy for the body, but also good for our brain.

How do we get the energy from fats? Well, the state of Keto Thrive Diet we’re in allows our liver to break down fats into molecules, which are ketones. These ketones contain the energy we need.

How does this cause us to fall into weight loss? Since we are in calorie deficit, we are not really eating what is necessary to get the energy our body needs to live, so we are using our reserves of fat to get the energy we need to read more about ketones, Keto Thrive Diet and how it all works, if you are interested in the science behind all this.

What Is Product All About?

The three main fat groups that we eat are saturated fats, polyunsaturated fats and monounsaturated fats. The general opinion is that saturated fats were terrible for us and that there is a clear relationship between saturated fats and heart disease. However recently, it has been discovered that saturated fats not only do not cause heart attacks, but improve cholesterol levels so you can eat them without worrying.

Polyunsaturated fats are a little more naughty or complicated to be able to consume them and achieve a healthy effect on us. Therefore, it must be said that there are 2 types of polyunsaturated fats, processed and natural. The processed ones, those found in margarine and vegetable oils, are terrible for us and usually also include trans fats. They are terrible because these, yes, have a causative effect of heart disease, so they should be avoided. On the other hand, there are natural polyunsaturated fats, which are present in foods such as fish. These are really excellent for us and may, yes, improve our cholesterol. It’s your job to find healthy (natural) fats and eliminate unhealthy (processed) fats.

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